Therapy that feels personal, steady, and secure.
Online therapy at Ashé Counseling & Coaching gives you access to warm, high quality mental health care without the commute. Meet with a licensed therapist from a private space that works for your real life.
We offer virtual therapy for adults, teens, couples, anxiety, depression, trauma, stress, relationships, identity, burnout, and major life transitions.
Online therapy with real connection.
Virtual therapy is designed to offer the same care, attention, and support as in person therapy, with more flexibility for your schedule and lifestyle.
Convenient care
Meet with your therapist from home, work, school, or another private space without traffic, parking, or rearranging your whole day.
Consistent support
Virtual sessions can make it easier to stay connected during busy seasons, travel, parenting, school, work stress, or life transitions.
Insurance friendly
Ashé Counseling & Coaching accepts many insurance plans. Our team can help verify your benefits before your appointment.
Your privacy matters here.
Virtual therapy should feel safe, professional, and clear. We use secure systems for online scheduling, intake paperwork, communication, and video sessions so your care feels organized from the beginning.
Support for the things you carry quietly.
Virtual therapy can support clients navigating anxiety, depression, trauma, stress, grief, burnout, relationships, identity, self esteem, family stress, work pressure, and life changes.
How virtual therapy works
A simple process designed to help you start care with less confusion.
Book online
Choose a therapist and request an appointment through our secure online booking system.
Complete intake
Complete your intake paperwork before your first appointment so your session can be held.
Join session
Attend your virtual session from a private space using your secure video link.
Warm, trustworthy care from wherever you are.
Ashé Counseling & Coaching offers virtual therapy in Illinois and Texas for clients looking for thoughtful, insurance friendly mental health care.
Book an AppointmentVirtual therapy FAQs
Where is virtual therapy available?
Virtual therapy is available for clients located in Illinois or Texas at the time of session.
Can I use insurance for virtual therapy?
Many insurance plans cover virtual therapy. Coverage depends on your specific plan, and our team can help verify benefits before your appointment.
Is online therapy secure?
Virtual therapy is provided through secure systems. Clients are also expected to attend from a private location where they can speak openly.
Is virtual therapy right for everyone?
Virtual therapy can be a good fit for many clients, but some needs may require in person care or a higher level of support.