The Well Support Group
Counseling & Coaching
A virtual support group · Fall 2026

TheWELL

An Intergenerational Support Group for Black Women

Come as you are. Leave refilled. A nine-week virtual group centering communal healing and shared wisdom, led by Dr. Deja Alexander, PsyD.

Reserve a spot See the details
Tuesdays · 5:30–7:00 p.m. CT Nov 3–Dec 29 8 spots
A welcoming space

For Black women ages 18 and older to connect across generations.

The Well is a place to share experiences and support one another through life's challenges. Daughters, mothers, aunties and elders sit in the same circle, each bringing what she has learned and leaving with something new.

Let's get deep.

Together, we'll explore

What we'll talk about

  • Friendships
  • Workplace experiences
  • Relationships
  • Vulnerability
  • Boundaries
  • Parenting
  • Seeking support

Each week opens a different conversation. Share as much or as little as feels right.

The Well ◆ Fall 2026

The details

When
Tuesdays, 5:30–7:00 p.m. Central9 sessions · 90 minutes each
Dates
November 3–December 29, 2026
Where
Virtual · from anywhere
Group size
Limited to 8 participants
Cost
$30 per session for self-payMost major insurance plans accepted; coverage will be verified before enrollment.
Dr. Deja Alexander, smiling, in a striped blazer
Led by

Dr. Deja Alexander

PsyDLicensed Clinical Psychologist

A nine-week virtual group

centering communal healing and shared wisdom.

Dr. Deja Alexander is a licensed clinical psychologist at Ashé and a proud Chicago native. She earned her doctoral and master's degrees in Clinical Psychology from Adler University and her bachelor's from Oberlin College.

Her approach is client-centered and culturally informed, drawing on ACT, CBT and trauma-informed care to create a safe, validating space where you can show up as your authentic self.

Read her full bio
I draw inspiration from the ancestors who paved the way before me and the generations who will follow.
Dr. Deja Alexander
Begin when you are ready

How to join

  1. Express your interest

    Call Ashé or book online at ashecc.com to let us know you'd like a spot.

  2. Meet Dr. Alexander

    A brief 10–15 minute screening call is required before registration.

  3. Confirm your payment

    We verify your insurance coverage before enrollment, or you can self-pay $30 per session.

  4. Join us on November 3

    Log in from wherever you are for our first Tuesday together.

Only 8 spots Join the group

Call to express interest

1-866-434-1735
Book online

Prefer to book online? Visit ashecc.com.

Hear the invitation

Come as you are. Leave refilled.

A one-minute look at The Well, from the topics we'll explore to how to save your seat. Press play for the voiceover.