Therapy that fits your life, your needs, and your insurance.
Find a therapist accepting new clients for in-person care in River North or Logan Square, or virtual therapy throughout Illinois and Texas.
- Most major insurance plans accepted
- In-person and virtual appointments
- Adults, teens 12+, couples and families
- New-client appointments within 4 days
Therapists you can start with now.
Appointments within 4 days.
Yes,we probably take your insurance.
Not sure what your plan covers? We'll help verify your benefits before your first session.
Checking your insurance doesn't book an appointment. Ask first, decide later.
- BCBS
- Aetna
- Cigna
- UnitedHealthcare
- Optum
- UMR
- Meridian
- Aetna Better Health
- BCCHP
- Self-pay
Plans vary by therapist. BCBS Illinois HMO and CountyCare are not accepted.
Starting therapy at Ashé is simple.
- 01
Choose your therapist
Browse by insurance, location, specialty, identity, language and availability.
- 02
Reserve your appointment
Pick a date and time that works for you.
- 03
Complete your intake
Consent forms, insurance and payment details, completed within 48 hours of scheduling to hold your appointment.
- 04
Meet your therapist
In River North, in Logan Square, or virtually.
Intake paperwork must be completed within 48 hours of scheduling to hold the appointment. It lets us verify your benefits before you arrive.
What would you like help with?
I can't shut my mind off.Anxiety therapy in Chicago
I'm exhausted and don't feel like myself.Depression, stress and burnout
My relationship needs help.Couples and relationship counseling
Something happened and I can't move past it.Trauma therapy
I want support for my teen.Teen therapy, ages 12+
I'm going through a major change.Life transitions
Not sure which therapist is right for you?
Answer a few questions and we'll help narrow the options.
- Five quick questions, about a minute
- See a few therapists who fit, not 30
- Nothing is booked until you choose
Therapy where you can feel seen, understood and supported.
- Your choice of therapistA diverse team, with identity and language preferences you can choose from.
- Culturally responsive careYour background, culture and lived experience are part of the work.
- Insurance that worksMost major plans accepted, with benefits verified before you start.
- For adults, teens, couples and familiesIn person in Chicago or virtual across Illinois and Texas.
Choose how you want to meet.
River North
In-person therapy in downtown Chicago.
40 E Huron St, Unit 4BChicago, IL 60611 See River North therapists
Logan Square
In-person therapy serving Logan Square and surrounding neighborhoods.
2653 N Kedzie AveChicago, IL 60647 See Logan Square therapists
Virtual
Secure video sessions from anywhere in Illinois or Texas.
For Illinois and Texas residents See virtual therapists
A BeyGOOD Black Parade Route grant recipient.
In 2023, Ashé was selected for its commitment to access, representation and culturally responsive mental health care in Chicago.
What insurance does Ashé accept?
Ashé accepts BCBS, Aetna, Cigna, UnitedHealthcare, Optum, UMR, Meridian, Aetna Better Health and BCCHP. Plans vary by therapist, and we verify your benefits before your first session. BCBS Illinois HMO and CountyCare are not accepted. Self-pay is available.
How soon can I get a first appointment?
New-client appointments are typically available within 4 days. Each therapist's profile shows their current openings.
Do you offer virtual therapy?
Yes. Ashé offers secure video therapy to anyone living in Illinois or Texas.
Where are your Chicago offices?
River North at 40 E Huron St, Unit 4B, Chicago, IL 60611, and Logan Square at 2653 N Kedzie Ave, Chicago, IL 60647.
Who do you work with?
Ashé therapists work with adults, teens ages 12 and up, couples and families.
What do I need to do before my first session?
After you reserve a time, complete your intake: consent forms, insurance information and payment information. Intake paperwork must be completed within 48 hours of scheduling to hold the appointment, so we can verify your benefits before you arrive.
Your therapist may be closer than you think.
Find a therapist who works with your insurance, your schedule, and what you're going through.
Check My Insurance or call 1-866-434-1735