Wondering if it might be depression?
It’s normal to feel down from time to time, but when those feelings linger and start to affect your daily life, it could be a sign of clinical depression. Symptoms like persistent sadness, hopelessness, fatigue, or thoughts of death may indicate something more serious. The good news is, depression is treatable—and recognizing the signs is the first step. This quick screening tool can help you decide if it’s time to seek support.