Alexa Costa
She/Her
“I’m inspired by the resilience of individuals. Like a flower pushing through concrete, I’m continually moved by the strength it takes to grow, heal, and create.”
My top feel good songs
About Me
As an Art Therapist and Pre-Licensed Professional Counselor, my approach is grounded in creating a safe space for exploration and reflection. By weaving traditional counseling techniques with therapeutic art-making, the creative process becomes a tool for developing executive functioning skills, problem-solving abilities, and coping strategies as well as a language for healing and self-expression. I’m passionate about empowering individuals to connect with their bodies, deepen self-understanding, and navigate life’s challenges through both verbal and visual expression.
Why did you decide to become an art therapist ?
I became an art therapist/counselor because I know how powerful art can be for expression and making sense of experiences. I want to offer others the same supportive and empowering space that art has given me. I deeply believe everyone is an artist and that creating should be an opportunity available to all
What types of clients are you most excited to work with?
I’m excited to work with adolescents, teens, and adults at all levels of experience, whether it’s your first time exploring art or you’re already comfortable creating. Together, we can utilize the art-making process as a way to navigate life's transitions and challenges in a meaningful way.
What's one thing you wish all clients knew?
Starting therapy can feel vulnerable and even a little intimidating, but just taking that first step is something to be proud of. This is a space free from judgment, and your therapist is here to support you, encourage you, and help you grow and heal at your own pace
Why did you choose to practice at Ashe Counseling?
In Network
Blue Cross Blue Shield, PPO
Blue Cross Community
Aetna
Aetna Better Health
Cigna
United Health Care
Meridan
Medicaid of IL
Age Specialities
Preteen/Teen
Young Adult
Adults
I chose to join the Ashe team because their mission and values align with my own in creating a space for healing that is accessible, compassionate, and rooted in meeting each individual where they are.