We understand that insurance can be confusing and intimating but we are here to help. We know that you invest in your healthcare by...

January 2021, marks the 2 year Ashé Counseling & Coaching has been offering psychotherapy in Chicago. We are so proud of the work that we...

As we approach the last 2 weeks of this incredible year, this would be a good time to reflect and prepare for the year ahead. There is no...

If you did not know, Ashe Counseling & Coaching was founded by a Black Woman. I know the effects of racial discrimination and injustice...

“The beginning is the end. The end is the beginning.” – Alina Baraz I love good music and I had been anticipating this album’s release...

Who would have thought a pandemic may trigger depression, anxiety and or PTSD? Pre- Corvid-19, many therapist (including Ashe Counseling)...

This lent season ( not for a particular religious reason) I have decided to give up social media for personal use. I found myself, like...

The answer is....It depends. If you have ever read a self help book by authors like , Louise Hay and Napeleon Hill you have came across...