Book Online
Original on Transparent.png
Schedule online
  • HOME

  • Our Team

    • Chicago Therapists
    • Texas Therapist
    • Louisana Therapist
    • Interns/Fellows
    • Adminstration
  • Services

    • Fellowships
    • FAQ
  • Insurance/ Fees

    • Insurance Verification
  • Get started

  • Client Portal

  • Blog

  • Careers

    • Employee Page
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Getting Started
    • Your Community
    • therapy
    • upper limit problem
    • gratitude
    • happiness
    • therapy
    Search
    Questions to get started with insurance
    MJ Jones
    • Aug 25, 2021
    • 2 min

    Questions to get started with insurance

    We understand that insurance can be confusing and intimating but we are here to help. We know that you invest in your healthcare by...
    139 views0 comments
    It's our anniversary !
    MJ Jones
    • Jan 4, 2021
    • 1 min

    It's our anniversary !

    January 2021, marks the 2 year Ashé Counseling & Coaching has been offering psychotherapy in Chicago. We are so proud of the work that we...
    74 views0 comments
    There is no end that is not a starting point (Goodbye 2020)
    MJ Jones
    • Dec 17, 2020
    • 2 min

    There is no end that is not a starting point (Goodbye 2020)

    As we approach the last 2 weeks of this incredible year, this would be a good time to reflect and prepare for the year ahead. There is no...
    52 views0 comments
    Taking care during a racial pandemic.
    MJ Jones
    • Jun 9, 2020
    • 5 min

    Taking care during a racial pandemic.

    If you did not know, Ashe Counseling & Coaching was founded by a Black Woman. I know the effects of racial discrimination and injustice...
    129 views0 comments
    The Beauty within The Beginning and The End
    mandisa71
    • Jun 2, 2020
    • 3 min

    The Beauty within The Beginning and The End

    “The beginning is the end. The end is the beginning.” – Alina Baraz I love good music and I had been anticipating this album’s release...
    116 views0 comments
    This may be a good time to consider tele-therapy
    MJ Jones
    • Apr 1, 2020
    • 2 min

    This may be a good time to consider tele-therapy

    Who would have thought a pandemic may trigger depression, anxiety and or PTSD? Pre- Corvid-19, many therapist (including Ashe Counseling)...
    47 views0 comments
    What I learned from a social media fast
    MJ Jones
    • Apr 22, 2019
    • 2 min

    What I learned from a social media fast

    This lent season ( not for a particular religious reason) I have decided to give up social media for personal use. I found myself, like...
    58 views0 comments
    Do Affirmations really work?
    MJ Jones
    • Mar 4, 2019
    • 2 min

    Do Affirmations really work?

    The answer is....It depends. If you have ever read a self help book by authors like , Louise Hay and Napeleon Hill you have came across...
    71 views0 comments
    How to deal with the grieving process
    MJ Jones
    • Dec 24, 2018
    • 4 min

    How to deal with the grieving process

    I’m not sure if it is because emotions are running high, but there seems to be higher incidents of loss during the holiday season. There...
    41 views0 comments
    You may have upper limit problem and how to get over it.
    MJ Jones
    • Dec 5, 2018
    • 2 min

    You may have upper limit problem and how to get over it.

    So I loooove the TV One show Unsung. Unsung is a music documentary program . The series, discusses the stories behind once popular R&B...
    32 views0 comments
    The magical power of writing down your goals.
    MJ Jones
    • Nov 26, 2018
    • 2 min

    The magical power of writing down your goals.

    The trouble with not having a goal is that you can spend your life running up and down the field and never score. — Bill Copeland As the...
    42 views0 comments
    The Benefits of Thanksgiving
    MJ Jones
    • Nov 19, 2018
    • 1 min

    The Benefits of Thanksgiving

    As Thanksgiving quickly approaching, this would be a great time to consider the mental health benefits of gratitude. Gratitude is...
    8 views0 comments
    How to beat the FOMO blues.
    MJ Jones
    • Nov 15, 2018
    • 3 min

    How to beat the FOMO blues.

    If you are involved with social media, I am sure on at least one occasion you have experienced FOMO ( fear of missing out). Fomo is that...
    35 views0 comments
    Why I don't give AF about my child's grades
    MJ Jones
    • Nov 7, 2018
    • 2 min

    Why I don't give AF about my child's grades

    Now don't get me wrong, we are not all loosy goosy anything goes around here. We do have high expectations for our daughter Reagan. We...
    23 views0 comments
    No new friends? Why not?
    MJ Jones
    • Nov 7, 2018
    • 2 min

    No new friends? Why not?

    So for a couple of years the hashtag #nonewfriends popularized by the artist Drake, has been the mantra celebrating friendships with...
    51 views0 comments
    How being on Oprah's Lifeclass changed my life...(now how you think)
    MJ Jones
    • Nov 5, 2018
    • 3 min

    How being on Oprah's Lifeclass changed my life...(now how you think)

    In 2013, I was invited to participate in a new show on Oprah's new television network, "Oprah's Lifeclass". It was a new format of a...
    61 views0 comments
    Book an Appointment Online

    CONTACT 

    Chicago, IL 

    1550 S Indiana Ave 

    Suite 2NE

    Chicago, IL 60605

    ​

    ​

    Austin, TX

    9442 Capital of TX Hwy N, Plaza 1

    Suite 500

    Austin, TX 78759

    ​

    ​

    (773) 377-5577

    New Orleans, LA

    1100 Poydras Street,

    Suite 2900

    New Orleans, LA 70163

    ​

    ​

    hello@ashecc.com

    ©2022 by Ashe Counseling & Coaching LLC

    • White Facebook Icon
    • White Instagram Icon