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Sophie Kihm 


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A Bit About Me

I am a Clinical Therapist at Ashé Counseling & Coaching specializing in perinatal and postpartum therapy. I

am very patient, empathic, and creative. My clients view me as a warm, attentive, and self-aware clinician. I

am passionate about pregnancy and parenthood and love working with mothers and parents-to-be.

My goal is to work together with pregnant and postpartum people struggling with the anticipation and

transition of adding a child to the family. This may manifest as anxiety, depression, or relentless stress. I

largely use Cognitive Behavioral Therapy (CBT) when working with my clients, but also draw from other

evidence-based modalities including Family Systems, Emotionally Focused Therapy, and Acceptance and

Commitment Therapy (ACT).

I grew up in Evanston, directly north of Chicago, and received my bachelor’s and master’s degrees from the

University of Chicago. In college I majored in psychology, particularly focused on infant and child

psychology, and minored in visual arts.


When I am not working or in school, I enjoy reading, traveling, and making art. I also love cooking and am

on a mission to try all the best restaurants in Chicago.




Anxiety Obsessive-Compulsive (OCD Parenting

Pregnancy, Prenatal, Postpartum Women's Issues

Adults & Adolescents 


Aetna Better Health, Blue Cross Blue Shield Community, Meridian, IL Medicaid, Blue Cross Blue Shield PPO, Cigna, United Health Care,  Aetna

Book Online

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